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Overcoming Fear

Pastor Mark Fisher

In our world things are changing quickly with a variety of actions taking place in Washington. It has naturally created fear particularly for those who might be viewed on the margins of society. For others the question will become how do these changes also affect me? Of course, for others these changes are met with a degree of celebration with the hope that it will lead to something better.


Our society is a curious mix between government, business and the not-for-profit sector (including the church).  No matter how things play out, it is important for members of the faith to be mindful of an ever-changing mission field. It is in this field that we meet God and improve the world around us.


The above might be met with fear. To a great extent, fear is a preoccupation with the future or even the past. When we go there it usually descends into the “what if” game where all kinds of scenarios are played out in our minds over and over until our energy is zapped and hope becomes a complete illusion.


What are we to do? Remember that God’s gift is found only in the present moment. That God is with you, that God loves all of humanity and that you are empowered to make a difference in the world.  Remember that in tough times you are challenged to become a cheerleader for hope. That you are always invited to be God’s hands and feet, sharing, and receiving God’s love. Remember God’s love is expressed in the shalom of compassion, mercy, justice, forgiveness and grace.


Practice clearing your mind of the baggage of the past and future. Become focused on the present.  Start by sitting down. Create a focal point. Any object will do.  Focus on it.  Allow your thoughts about past and present to drift away. It may take time. Eventually all you will see is the focal point stay focused. Stay focused as long as you can. You are beginning to build present moment experience.  Ask the question, “God, what would you have me do?”

The more you exercise this practice the easier it becomes to live in the present moment and find clarity of movement in place of angst.  The more you work at this the experience of fear will drift away. As challenging as these times are, the Kingdom of God (shalom practiced) is always present.


It is a new day and a new dawn………


Peace,


Pastor Mark

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